All IN for Health needs your help to make Indiana a healthier state. One way you can contribute is by participating in #AllINWorkOUTWednesday! Each Wednesday we will be posting a workout or workout tip on our story for you to take part in. Show us how you are moving by posting a story of you doing the workout, tagging @AllINforHealth and using the hashtag #AllINWorkOUTWednesday. Take a look at this week’s workout, and previous weeks, below.